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In a time of unprecedented complexity, change, and distractions, our attention comes under constant siege. In fact, research shows that 47% of the time we are mentally off-task; that is, we spend half of our time on autopilot, reacting out of mental habit rather than responding skillfully to what is happening in our life and work. This has negative consequences for our performance and our well-being. In such an environment, great leadership requires exceptionally focused and balanced minds.

Learn how to not only deepen your ability for mental focus, clarity, and resilience but make optimal decisions by attending this workshop. Tony, the trainer for this event, will draw on practices from "Corporate-Based Mindfulness Training" programs that combine the latest neuroscience research, ancient wisdom and modern business practices to give you the tools you need to be more effective and successful at work and in your daily life.

Session Outline

  • Definitions and Intentions
  • One second ahead – Mindful Leadership Model
  • Why this, why now?
  • Attention and Results
  • The PAID reality and impact on attention
  • The good news - mindfulness trains leader mental effectiveness - the golden key to successful leadership
  • Neuroscience of mindfulness and Mindful Leadership
  • The ABCD method. Introduction to mindfulness training
  • What science says: physical, mental and workplace benefits from mindfulness
  • Mindfulness and emotional balance, residence and focus
  • Mental strategies and leadership themes
  • Next steps and action commitments
Who should attend?
This event is aimed at Leaders, HR, and Learning & Development professionals who would like to learn more about incorporating and practicing mindfulness.  

Agenda

11:30 Registration and Light Lunch
12:00 Session
13:30 Q&A & Networking
14:00 Session Ends

A light lunch will be served for the attendees.

Speakers

  • Tony Dickel (Country Director Hong Kong and China for Potential Project)

    Tony Dickel

    Country Director Hong Kong and China for Potential Project

    Tony Dickel's current work is deeply grounded in leadership positions in Asia across a variety of industries since 1986. Prior to establishing the Transcend International Group in 2008, his previous role was founder and CEO of the award winning MRI China Group, a leading multinational recruitment & solutions, outsourcing and talent management organization that employed nearly 300 people across six countries in Asia, including 150 in mainland China. It was during his tenure in this role that he discovered that the “coaching approach” was the best way to create (especially in a cross-cultural context) an environment of collaboration, teamwork and common ground where people are empowered, accountable and engaged. Dickel successfully sold this business in 2010 and remains a member of its Board as a non-executive director.

    Prior to this role, Dickel spent six years with ABN AMRO Asia Group, first as CFO and, later, as deputy COO, covering the region from Japan, China and Hong Kong to Indonesia. He has also held Board level positions with Sotheby’s Asia, Barings and the Jardine Fleming Group.. Dickel is also a former Director of the US China Chamber of commerce, is the current President of the International Coach Federation (ICF) and currently holds the position of Director and VP for Executive Coaching at the Hong Kong International Coaching Community (HKICC).

    Tony is a regular speaker at HR and Leadership conferences around the region and is a keen birdwatcher, photographer and water-colour painter. He also teaches Mindfulness based approaches to teenagers in his spare time, helping them overcome stress and social pressures. He lives with his wife, cats and dog in Hong Kong.

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Tickets

Prepayment is required when purchasing these tickets.
Member Ticket
Member Price RMB 360
Member Company Employee Ticket
Standard Price RMB 500
Non-Member Ticket
Standard Price RMB 600

Registration

  • Member Training Credit is not applicable in this session.
  • All registrations shall be made online before the session. For full-day sessions, payment also shall be made before the session.
  • Limited spaces are available and attendance will be given on a first-come, first-served basis.
  • Members please bring your membership card and non-members bring your business card upon check-in at the training session.
Walk-in and Cancellation Policy
  • This session requires confirmation of attendance in advance. If you attend this session without prior registration, you will be charged an RMB50 "walk-in" fee as member and RMB100 as employee.
  • Cancellation: If you need to cancel your registration for a Lunch & Learn session, please notify Ivette Corominas at (86 21) 6279 7119 ext. 5671 or email ivette.corominas@amcham-shanghai.org no less than 24 hours in advance.
  • To ensure that you have a seat, please come to the session on time. Open seats will be released to other guests 15 minutes after the session starts.