Event Details
AmCham Shanghai invites you to "Tips for Protecting your Mental Health Post-Lockdown" on Wednesday,June 29 from 3:00 pm - 4:30 pm via Zoom webinar.
As lockdown measures ease and social restrictions are being lifted, return to normal life or the "new normal" may bring post-lockdown anxiety and uncertainty.
This session aims to help with COVID-19 post-lockdown anxiety and mental health. To help support us in our mental health and wellbeing, we bring together a panel with a professional counselor at United Family Health and the Founder of the mental wellness app Flow.
- How to handle post-lockdown anxiety and social anxiety
- Tools to help manage daily stress and anxiety
This event is free for members and member companies.
Agenda:
3:00 pm - 3:15 pm Welcome Remarks
3:15 pm - 3:45 pm Presentations
3:45 pm - 4:15 pm Panel Discussion
4:15 pm - 4:30 pm Audience Q&A