Calling all incredible women ready to embark on a journey of self-discovery, fitness, and connection! Join us for an empowering workshop tailored for every woman on Friday, December 15, from 3:00 pm - 5:00 pm at Aboro Academy , regardless of your current fitness level. Whether you're a fitness enthusiast or just starting, SHOW UP is designed to make you feel at home in your fitness journey.
What's in workshop for You?
- Physical Workout: Energize your body with invigorating exercises suitable for all levels.
- Strength and Mobility: Unlock your potential as Michele Aboro, undefeated world champion in boxing and renowned strength and conditioning coach, guides you through empowering strength and mobility exercises.
- Inner Workout: Delve into the core of your being with transformative inner exercises, led by Masca Yuen, Aboro Co-Founder, Salt Healer, Meditation, NLP, Systemic Constellation Coach.
- Mindful Breathing: Experience the magic of mindful breathing to connect with your inner symphony and discover the greatness within yourself.
About the coaches:
Michele Aboro: Aboro Co-Founder - Head Coach - Retired undefeated world champion in boxing. Michele brings her expertise as a strength and conditioning coach, helping you adapt your fitness routine to support your changing body gracefully.
Masca Yuen: Aboro Co-Founder - Salt Healer, Meditation, NLP, Systemic Constellation Coach. Masca believes that the answers we seek are within ourselves. Join her on a journey of self-discovery through mindful breathing and unleash the power within.
Don't miss this opportunity to SHOW UP for yourself, connect with like-minded women, and embrace a fitness journey that celebrates every step of your progress.