Event Details
CrossFit has grown to become one of the most popular indoor sports over the last few years and continues to be a great alternative to the typical day at the gym. Core spirit of CrossFit: Fun, Engaging, and Never boring.
Looking at a CrossFit Gym, it's pretty spacious. There are rigs for pull-up, barbells, kettlebells, ropes, rowing machines, boxes, and lines on the floor.
Exactly what is CrossFit?
Join us for a beginner's guide to CrossFit on August 10, 16:30 - 18:00 and getting to know how to play this sports and why it is so popular. Members are FREE to come to this session.
Reminder: please wear workout clothes and training shoes to come to this session.
Nanjing Member Lifestyle Program
This program aims at providing fun & engaging lifestyle activities for AmCham Shanghai members while getting to know the other business representatives in this community.
过去几年中,CrossFit已经成为最受欢迎的室内运动项目之一,并继续成为健身房里典型的一天的绝佳选择。CrossFit的核心精神:有趣、迷人、永不无聊。
看看CrossFit健身房,它相当宽敞。地板上有用于引体向上的设备、杠铃、壶铃、绳索、划船机、箱子和绳索。
那么到底什么是CrossFit?
8月10日,16:30-18:00,加入我们的CrossFit初学者指南,了解如何进行这项运动以及为什么它如此受欢迎。会员可免费参加本次活动。
提醒:请穿运动服和训练鞋参加本次训练。
南京会员Lifestyle项目
该项目旨在为上海美商会会员提供有趣和有趣的生活方式活动,同时了解该社区的其他商业代表。